All you need to live the life you desire is inside of you.
It's hidden in plain sight and you can access it by connecting to your body:
Sensuous awareness and movement allow your nervous system and your body to reorganize themselves. It's the most effective way to get rid of old emotional patterns and belief systems that hold you back. When you start to embody yourself fully, you tap into your intuition, confidence and power.
The pelvic floor is the neglected centerpiece of our musculoskeletal system. Awakening it tones not only your vagina, lifts your feminine organs and aligns your posture. Recent studies show that it also provides emotional balance and mental clarity.
Dance is the best way to mobilize and strengthen your body while allowing it to express itself freely. Through dancing you can let go of stress, connect to your soul and find boundless joy and creativity.
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