COCO BERLIN
Coco Berlin is a certified pelvic floor expert, movement therapist and bestselling author.
A change-maker in the wellness space, Berlin’s liberating method enables women to reconnect to their bodies and to step into their power with confidence and ease. Not just about feeling great inside the body, Coco’s approach prioritizes women’s health.
For over 20 years, Coco's in-studio classes, online programs, and teacher training have moved millions of women worldwide. Her method is taught by instructors in 26 countries.
Before dedicating her work to women’s health and embodied movement, Berlin was an internationally acclaimed professional dancer, performing for audiences around the world on stage and television.
With her cutting-edge approach, Berlin advocates open dialogue of women’s health and well-being, working to break taboos for positive societal change. With regular TV appearances and an international media following including The Guardian, Cosmopolitan, and BBC, Berlin’s method has also engaged brands including lululemon, L’Oréal, BMW and Hilton.
Resonating on a global scale, Berlin’s unique method encompasses the Pelvic Floor Integration™ method, the SENSUOUS DANCE WORKOUT™, PUSSY YOGA and the ESSENCE OF BELLYDANCE™ programs. Her bestselling book Pussy Yoga – Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life is available worldwide with international editions.
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Professional Dance & Movement
Dance training since 1988
Professional dancer and choreographer, with an international stage career since 2002
Dance teacher & developer of proprietary movement methods since 2006
Pelvic Floor & Women’s Health
Fascia Trainer for Pelvic Floor — Level 2: Clinical Application & Rehabilitation, Somatics Academy, Dr. Robert Schleip
Pelvic Floor Fascia Trainer — Franklin Method Institute
Hypopressives Educator — International Hypopressives Council
Arvigo Techniques® Abdominal Therapy Practitioner — Arvigo Institute
Movement, Anatomy & Embodiment
Franklin Method Educator, Level 3 — Franklin Method Institute
Jaw Yoga Instructor — Jaw Yoga Academy
Dance Mandala Facilitator — DANCAmandala
Linklater Voice, Level 1 — Kristin Linklater Voice Center
Body-Psychotherapy
Focusing Therapy Practitioner
Active member of the German Focusing Foundation (DFG)
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