DREAM & PLAN YOUR 2025
The Body-Centered Approach to Living Your Dream Life. Imagine a planning process so deeply personal, so intuitively aligned with your inner wisdom, that your 2025 doesn't just look good on paper — it feels exciting in your soul.
PUSSY YOGA™ IMMERSION PROGRAM
Join our 3-month PUSSY YOGA IMMERSION program and learn the revolutionary method directly from Coco.
Enjoy this fascinating journey to unleash the power and wisdom of your own body for yourself while qualifying for our certification program.
BODY LOVE BOOK RELEASE IN GERMANY
“Powerful and liberating!” — GRAZIA
“Powerful exercises and tools.” — FÜR SIE
The English version is coming soon! Sign up for the free body love workout and you’ll be the first to know.
#1 Bestselling BOOK: PUSSY YOGA
”The Pelvic Floor It Book” – EDITON F
Pussy Yoga is a unique pelvic floor training for radiance, confidence, and a fulfilling love life.
Most women have no access to the power of their pelvis, and most pelvic floor training is boring and not functional. Pussy Yoga with its sensuous approach focuses on bringing the various muscles inside the pelvis into your awareness. From this heightened perception, you learn to engage and relax each layer separately. It's an intuitive and fun method that makes your pelvic floor strong, agile and able to relax.
The exercises are fun and easy to implement into the busiest of lives! They integrate the pelvic floor into your natural flow of movement so that it can support you in all life circumstances.
Languages: English, German, Polish, French, Chinese
SENSUOUS DANCE WORKOUT™
With the SENSUOUS DANCE WORKOUT™, you discover the power of your pelvic floor and re-align your body from head to toe. You will experience a new feeling of moving from within, build new neuronal pathways, and enjoy a feeling of sensuous aliveness and strength in your body.
“The key to a vibrant life.”
– MADONNA
ESSENCE OF BELLYDANCE™ ONLINE COURSE
Do you ever wonder how some women seem to move so effortlessly and confidently?
Essence of Bellydance invigorates your body, mind, and soul. It opens you up and enables you to express yourself freely from the inside out.
Join us and over 24.000 women in the ESSENCE OF BELLYDANCE™ online course – it’s free!
BE THE INSPIRATION: BECOME A TEACHER
Do you want to step into your power as a teacher and as a woman?
Then join our growing international community of excellent dance teachers and coaches.
ESSENCE OF BELLYDANCE™ is a new holistic method combining the art of belly dance with Pelvic Floor Integration™, mindfulness and contemporary dance and bodywork techniques.
Since 2013 we have been training and certifying teachers from 23 countries across every continent.
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