With the SENSUOUS DANCE WORKOUT™, you discover the power of your pelvic floor and re-align your body from head to toe.

You will move from within, build new neuronal pathways, and awaken a sensuous aliveness and strength in your body.

“The key to a vibrant life.”
– MADONNA

Do you ever wonder how some women seem to move so effortlessly and confidently?

ESSENCE OF BELLYDANCE™ invigorates your body, mind, and soul. It opens you up and enables you to express yourself freely from the inside out.

Join over 32,000 women in the online course — it’s free!

Do you want to step into your power as a teacher and as a woman?

Since 2013, we have been training and certifying ESSENCE OF BELLYDANCE™ teachers from 23 countries across every continent.

This holistic method combines the art of belly dance with Pelvic Floor Integration™, mindfulness and contemporary dance and bodywork techniques.

Do you ever wonder what it would feel like to be fully alive in your body?

In PUSSY YOGA™ IMMERSION, you awaken your natural radiance and reconnect to the power of your pelvic floor. You’ll rediscover your sensuality, confidence, and emotional depth — and move through life with ease, strength, and grace.

Reclaim your vitality, experience deeper pleasure, and embody the woman you truly are.