“What’s most fascinating about Coco is her holistic and forthright approach, combined with cutting-edge scientific research. Coco Berlin is clearly the modern poster-girl for the pelvic floor.”
PRESS & MEDIA
MEDIA MENTIONS
THE GUARDIAN, UK
Welcome to the pelvic floor revolution. Coco Berlin started belly dancing in 2002, but it wasn’t until a few years later, when she went to Egypt to study dancers there, that she wondered why they were so much better. She concluded they were seriously in touch with their pelvic floor, the internal muscular structure that supports the internal organs and prevents incontinence, among other important functions.
HELLO!, UK
Taboo-busting women we want to be best friends with: Coco Berlin is a former dancer and pelvic floor expert, and after a 30-minute chat with her, I felt more well-informed about the pelvic floor than I ever thought possible. By continuing to talk candidly about pelvic floor health, Coco hopes to bust the taboo around the topic, telling me: “Talking takes away the shame, making us more authentic to ourselves.”
POSTCARDS FROM MIDLIFE, UK
“Coco has got one of these lovely gentle energies.” Join Trish & Lorraine in their guide to improving your pelvic floor in midlife: a time when a decline in pelvic health may cause upsetting and painful symptoms. They find out how pelvic physiotherapy works and dispel some of the myths Gen X women may believe when it comes to maintaining a strong pelvic floor.
Powerful and liberating! We love Coco Berlin's feel-good tips. In her new book, the belly dancer and movement therapist explains how easy it is to find the goddess within us in a completely relaxed manner. The exercises even help against anxiety and burnout.
Body Love: Coco Berlin has developed powerful exercises and tools with which we can intensively feel our body. In this way we intuitively learn how to accept, enjoy and celebrate it, until finally our deep self-love can unfold – and with it a sensual, self-confident new self.
Top pelvic floor expert and creator of the new 12-part audio-guided Pussy Yoga workout program, Coco Berlin. Read Online.
WOMEN’S FITNESS, UK
MAXI, GERMANY
Self-love expert Coco Berlin helps us to discover our body sensually so we can lovingly accept it.
DAILY MAIL, UK
What’s most fascinating about Coco is her holistic and forthright approach, combined with cutting-edge scientific research. Coco Berlin is clearly the modern poster-girl for the pelvic floor.
EVENING STANDARD, UK
Her Pelvic Floor Integration method is unique because it doesn’t focus on “old-fashioned Kegels”. When you only exercise the muscles around the vagina you are only engaging a very small part of the pelvic floor and if you over-exercise, they can get too tight.
Breathwork, energizing self-massages and authentic movements help to awaken inner strength, to develop an intimate relationship with one's own body, and to learn to accept and love it as it is.
Coco’s new book is a declaration of love to the female body and a must-read for every woman who sometimes struggles with herself and her love handles. In her Body Love bible, the movement therapist not only shares advice for a better relationship with your stomach, legs and buttocks, she also gives you a good feeling: Everything is perfect - just the way it is.
MAXI, GERMANY
With her first book, pelvic floor expert and movement therapist Coco Berlin gained huge success and empowered women around the world… "Your body is the key to self-love", she says with her new book.
A path to self-love and inner peace: Our body is where we feel life. In it we experience sensuality, intimacy and strength... And yet we often treat it like our enemy. Body coach Coco Berlin knows how we can make peace with our bodies.
COSMOPOLITAN, GERMANY
A workout that improves your libido: Pussy Yoga exercises the pelvic floor, improves your orgasms, and makes you feel sexy. Plus: You can do it anywhere and anytime – like in the next boring Zoom meeting.
COSMOPOLITAN, ITALY
Is there a workout that can promote our libido? Yes, it's called Pussy Yoga, and it works. Pussy Yoga founder Coco Berlin reveals to Cosmopolitan some exercises to activate the connection with our pelvic floor, to feel safer and sexier.
LA REPUBLICA, ITALY
A book whose title will perhaps make some smile, but which in reality has opened the gaze on a horizon as unknown as it is intriguing.
The book is called "Pussy Yoga", that is the yoga of the vagina and the German author who wrote it is Coco Berlin, a belly dancer so convinced of the path taken that she has patented her personal "Pelvic Floor Integration Method", already super popular with thousands of women.
THE IRISH TIMES
Berlin is about to release the English translation of her book Pussy Yoga to share her enthusiasm for pelvic-floor health. “Normally, the pelvic floor is only something that you get in touch with when you’re pregnant, incontinent or having other issues,” she says. “It was such a fringe topic”.
SAT 1, GERMAN NATIONAL TV
Coco talks about the importance of pelvic floor health for female wellbeing and sexuality on German national TV: the Sat 1 prime-time show “So liebt Deutschland” and “Sat 1 Breakfast TV”.
DIE ZEIT, GERMANY
"Women leaders and belly dancers have a lot in common". Many managers have forgotten how to be women, says dancer Coco Berlin. She teaches them belly dancing for more femininity.
ZDF_NEO, GERRMAN NATIONAL TV
In “How to be… sexy?” Coco shows host Christiane Stenger how to feel confident & sexy in her skin through Sensuous Dance and Pelvic Floor Integration™. She shares why Kegels are outdated and how to effectively exercise the pelvic floor according to cutting edge science.
FIT FOR FUN, GERMANY
More self-confidence, inner strength and better sex – training the pelvic floor is worth it. And not just for recovery. Coco Berlin, the author of "Pussy Yoga", explains in an interview how a strong pelvic floor changed her life – and shares her favorite exercises.
EDITION F, GERMANY
The pelvic floor It-book: It is the most exciting and personal book that I have ever read about the pelvic floor! Pussy Yoga is a holistic concept that appeals to body, mind, and soul. It is written close to life, is intellectual and classy.
LEICHTER LEBEN, GERMAN TV
Coco guides the audience through as session of her new program, the Sensuous Dance Workout, and talks about her path to developing the Pelvic Floor Integration™.
GOFEMININ, GERMANY
Pelvic floor training – one thinks spontaneously of post-natal gymnastics and “No, thank you”. However, Coco Berlin shows in a really clever book about a wonderful topic that you can improve your whole body awareness, self-confidence, and your sex life with our pussy.
JOLIE, GERMANY
“Coco Berlin uses pelvic floor exercises as an act of emancipation.”
EMOTION, GERMANY
“The best source for more joy and pleasure in life. Pussy Yoga is fun, full of information and great for everybody who wants to enjoy sex even more.”
FEEL GOOD, GERMANY
“Pussy Yoga just feels good! For more radiance, for feeling amazing in your body, for more pleasure in bed and just for fun.”
HERZSTÜCK, GERMANY
“Pussy Yoga is like a spa visit for body and soul.”
PODCASTS
English language podcasts:
German language podcasts:
FEATURED COLLABORATIONS
Gymondo Germany
Gymondo World
ABOUT COCO
Coco Berlin is a certified pelvic floor expert and the author of the bestselling book Pussy Yoga – Pelvic Floor Training for Radiance, Confidence and a Fulfilling Love Life. Originally published in German, it has been translated into English, French, Chinese and Polish.
She is the founder of the Pelvic Floor Integration™ method, the SENSUOUS DANCE WORKOUT™, and the ESSENCE OF BELLYDANCE™ programs. Her work enables women to reconnect to their body and to step into their power with confidence and ease. It’s not just about feeling sexy, Coco’s approach prioritizes women’s health.
For over 15 years, Coco's in-studio classes, online programs and teacher training have moved over seven million women worldwide. Her method is taught by instructors in 26 countries.
With her cutting-edge method and fresh approach to women’s health and well-being, Coco is a regular guest on German national TV. She has worked with brands such as Hilton, L'Oréal, and BMW. Coco has been featured in top media across Europe such as The Guardian, Cosmopolitan, and the BBC.
Coco and her husband have traveled the world for years. They currently live in the Canary Islands, Spain.
Pussy Yoga is an international bestseller in 5 languages.
Body Love was published in Germany in April 2023.
APPROVED PHOTOS
You are welcome to use these photos. Please credit our photographer Alex Baker and send us a link at service@coco-berlin.com to let us know where they’re being featured. Contact us for our full press pack.
