Body Love is not a self-improvement book. It’s the key to falling in love with your body, from the inside out.
Have you ever questioned how self-love actually works? How you can feel strong, sensual and beautiful just the way you are? After working with thousands of women on self-image, I found that these questions have just one true answer: the body. It is the source of everything we feel and experience. It is our home.
Yet far too many of us have internalized the view that our bodies are not good enough. That our bodies are objects to be changed to fit society’s current ideals. When we add this to unprocessed trauma and emotions, a toxic relationship with our own bodies can take hold.
Ready for unconditional self-love? It’s time to heal this relationship with your body.
Body Love is released in 2024.
Pre-order your copy now for exclusive preview chapters and
a LIVE Body Love workshop with author Coco Berlin.
““Self-love cannot be forced. Like all love, it will blossom by itself - as long as we create the right conditions for it to grow.””
#3 BESTSELLING AUTHOR IN GERMANY
BESTSELLING BOOKS IN THE USA, UK AND AUSTRALIA
BODY LOVE IN ENGLISH - COMING SOON!
PRE-ORDER TODAY
““What’s most fascinating about Coco is her holistic and forthright approach, combined with cutting-edge scientific research.””
WELCOME TO BODY LOVE. WELCOME HOME.
Through practical exercises, Body Love will guide you to find your way back to your body. Back to your true home.
This journey can happen in leaps, as if you were experiencing a kind of physical enlightenment, or in small steps, as if cell by cell you get closer and closer, until you finally embody yourself completely.
Body Love means beginning an intensely loving relationship with yourself. Your body becomes your partner, your sanctuary and your guide.
““What it gave me was so much more than a ‘physical’ repair. A whole new approach to life with a deeper connection to my body, my feelings, my sensuality, my everything””
““Coco has rekindled the sensual woman inside of me. She not only helped me release the blocks I had to let my light shine, but she also inspired me to be more present and savor every moment.””
The NEW BOOK BY COCO BERLIN - BeStselling Author, coach and movement therapist
Hi, I’m Coco Berlin. My own path in overcoming personal trauma led me from professional dancer, to body work teacher then to body psychotherapy.
Step by step I fought to mend my relationship with my body, intuitively developing new methods and exercises which I later saw mirrored in leading-edge body-oriented therapies.
In my first bestselling book, Pussy Yoga, I shared pelvic floor training techniques for confidence, radiance and sensuality. Now, thanks to all the women who have studied and shared with me, my book BODY LOVE is ready for release. It’s time to fall deeply in love with your body, from the inside out.
““Our body is the key to everything that still lies dormant within us, unconscious and unrealized.””
REVIEWS IN GERMAN TOP MEDIA
FÜR SIE MAGAZINE (5 Pages)
“Coco Berlin has developed powerful exercises and tools with which we can intensively feel our body. In this way we intuitively learn how to accept, enjoy and celebrate it, until finally our deep self-love can unfold – and with it a sensual, self-confident new self.”
GRAZIA MAGAZINE
“Powerful and liberating! We love Coco Berlin's feel-good tips. In her new book, the belly dancer and movement therapist explains how easy it is to find the goddess within us in a completely relaxed manner. The exercises even help against anxiety and burnout.”
JOLIE MAGAZINE
Her new book is a declaration of love to the female body and a must-read for every woman who sometimes struggles with herself and her love handles. In her Body Love Bible, the movement therapist not only shares advice for a better relationship with your stomach, legs and buttocks, she also gives you a good feeling: Everything is perfect - just the way it is.
MADONNA MAGAZINE (6 Pages)
In her new book "Body Love" she presents 80 exercises for a "completely new body feeling". Breathwork, energizing self-massages and authentic movements help to awaken inner strength, to develop an intimate relationship with one's own body, and to learn to accept and love it as it is.
PRE-ORDER NOW TO GET YOUR BONUS!
Pre-order Body Love now and join Coco Berlin in a free LIVE workshop on her methods and techniques. You’ll also get an exclusive preview chapter to read TODAY!
Body Love teaches a wealth of powerful techniques, from embodiment, grounding and somatic movement to interoception, breathwork and self-massage.
The exercises are enjoyable, suitable for all fitness levels and have a direct effect on emotional health. Step by step, you will learn to free the emotions and experiences held by your body. You’ll begin to feel your body intensely, to accept it unconditionally and – very importantly – to enjoy it fully!
With the help of your wonderful body, you will learn to free yourself from learned self-images. You’ll finally stop chasing what you think you should be. Ready? Pre-order the book today and get a complimentary
LIVE Body Love workshop to kickstart your self-love journey!
““It’s the only thing that actually makes me feel good about myself. And I have tried so many things.”
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BREAK THE TRAUMA CYCLE TO FIND AUTHENTIC SELF-LOVE
“The more unprocessed trauma your body has stored, the smaller your comfort zone and the faster you can feel out of balance. This in turn can damage your self-love and self-image, leading to more unprocessed emotions.
Body Love techniques are one of the most effective ways to escape this cycle. Through them, our nervous systems and brain are able to make new connections, no matter what our age or experience.
With a little patience you will find that your body can free long-held trauma or emotions. Only then can we authentically love ourselves, with ease, curiosity and trust.”
- Coco Berlin
““I have learned to embrace my body as it is and to finally feel at home inside it.”
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““I have never felt more inspired in my whole entire life.””
COCO BERLIN IN THE MEDIA
BODY LOVE GAINED DOZENS OF 5 STAR REVIEWS
““The best source for more joy and pleasure in life.””
““Once you begin to connect with your body through the Body Love methods, you’ll find that you can’t help but love and accept your whole self””
