FRANKIE DUGGAN
Pussy yoga facilitator in Gloucestershire, UK
I've been teaching yoga and meditation since 1999, with weekly classes for everybody—but I particularly love working with women! So I also run dedicated sessions for women, including a year-long women's group. I'm so happy to incorporate PUSSY YOGA™ into my work—it’s so practical: we learn to integrate the pelvic floor into the whole body, improving continence and digestive function. But it’s also deep: it guides us into greater understanding and connection with this most intimate part of ourselves. In a society in which women's health issues are often not researched properly, discussed openly, or addressed as they should be, learning to connect to the pelvic floor is a radical act!
“I love this work because it has the potential to empower us so profoundly! We learn to embody the network of muscles in the pelvis, to feel more contained and grounded, more alive and sensuous. ”
“Through PUSSY YOGA, we learn to embody and celebrate the beauty of the female body.”
Contact
Frankie Duggan
142c Slad Road, Stroud
Gloucestershire GL5 1RE
United Kingdom
+44 7890 996782
Instagram: yogafrankie_frankie_duggan
Substack: Yoga Frankie
