COCO IN THE MEDIA
THE GUARDIAN
Welcome to the pelvic floor revolution
Coco Berlin started belly dancing in 2002, but it wasn’t until a few years later, when she went to Egypt to study dancers there, that she wondered why they were so much better. She concluded they were seriously in touch with their pelvic floor, the internal muscular structure that supports the internal organs and prevents incontinence, among other important functions.
GERMAN NATIONAL TV
Coco talks about the importance of the pelvic floor health for female wellbeing and sexuality on German national TV: the Sat 1 prime-time show “So liebt Deutschland” and “Sat 1 Breakfast TV”.
“What’s most fascinating about Coco is her holistic and forthright approach, combined with cutting-edge scientific research. Coco Berlin is clearly the modern poster-girl for the pelvic floor.”
COSMOPOLITAN
“A workout that improves your libido: Pussy Yoga exercises the pelvic floor, improves your orgasms, and makes you feel sexy. Plus: You can do it anywhere and anytime – like in the next boring Zoom meeting.”
THE IRISH TIMES
Berlin is about to release the English translation of her book Pussy Yoga to share her enthusiasm for pelvic-floor health. “Normally, the pelvic floor is only something that you get in touch with when you’re pregnant, incontinent or having other issues,” she says. “It was such a fringe topic.”
“Dancer and pelvic floor expert Coco Berlin activates your vagina – for more radiance and more fun in bed.”
Jolie
“A strong pelvic floor is the new Thigh Gap. Coco Berlin uses pelvic floor exercises as an act of emancipation.”
LA REPUBBLICA
A book whose title will perhaps make some smile, but which in reality has opened the gaze on a horizon as unknown as it is intriguing.
The book is called "Pussy Yoga", that is the yoga of the vagina and the German author who wrote it is Coco Berlin, a belly dancer so convinced of the path taken that she has patented her personal "Pelvic Floor Integration Method", already super popular with thousands of women.
EMOTION
“The best source for more joy and pleasure in life. Pussy Yoga is fun, full of information and great for everybody who wants to enjoy sex even more.”
CosmopolitaN ItalY
Is there a workout that can promote our libido? Yes, it's called Pussy Yoga, and it works.
Pussy Yoga founder Coco Berlin reveals to Cosmopolitan some exercises to activate the connection with our pelvic floor, to feel safer and sexier.
“Pussy Yoga just feels good! For more radiance, for feeling amazing in your body, for more pleasure in bed and just for fun.”
FEEL GOOD
HERZSTÜCK
“Pussy Yoga is like a spa visit for body and soul.”
“A strong woman, not afraid of her feminine side, defines for herself how to live her life and how to express her personality.”
ZDF_NEO
In “How to be… sexy?” Coco shows host Christiane Stenger how to feel confident & sexy in her skin through Sensuous Dance and Pelvic Floor Integration™. She shares why Kegels are outdated and how to effectively exercise the pelvic floor according to cutting edge science.
Watch on Amazon Prime
“The ultimate sex-phenomenon! Pussy Yoga exercises promote great sex and orgasms.”
BILD
“More self-confidence, inner strength and better sex – exercising the pelvic floor is worth it.”
“Discover a new body awareness and your hidden superpowers with Pussy Yoga exercises.”
GESUND & FIT
Yoga & Ayurveda Mag
“Coco Berlin moves pelvic floors all over the world.”
“The pelvic floor It-book: It is the most exciting and personal book that I have ever read about the pelvic floor! Pussy Yoga is a holistic concept that appeals to body, mind and soul. It is written close to life, is intellectual and classy.”
“Pelvic floor training - you spontaneously think of postnatal gymnastics and "No, thank you". But you can improve how you feel in your body, your self-confidence and your sex life – that is what Coco Berlin shows in a really clever book about a wonderful topic: our pussy.“
"Coco Berlin helps women to arrive in their bodies and to rediscover themselves.”
“The key to happiness. The key to a vibrant life.”
MADONNA
“It’s a phenomenon. These exercises will make your sex better.”
JOLIE MAGAZINE
“Spice up boring meetings with Pussy Yoga.”
“Her goal is not only to improve the erotic life of women, but to draw their attention to their bodies. According to Berlin, women who are aware of their bodies are stronger and more confident in themselves - they know what they want and how to get it.”
LIDER
Coco Berlin says that the awareness of pelvic floor muscles helped her to finally feel at home in her body, improved her sex life and raised her self-confidence. Berlin has thus joined a team of experts - gynecologists and trainers who encourage women to become aware of this part of the body and start dealing with it before they feel any problems.
“‘Pussy-Yoga’ by Coco Berlin became a bestseller in Germany. Her pelvic floor exercises are very important for health, well-being and sexual life.”
“What I learned in my physio training seems to be quite out of date after reading the book. Coco has revolutionized my view of the pelvic floor!”
The book by author Coco Berlin is a true bestseller in Germany and Great Britain, and the British newspaper The Guardian even spoke of a 'pelvic floor revolution'.
MOMazing
“Pussy Yoga - The pelvic floor training for a fulfilled love life will give you a lot of strength, self-confidence and joie de vivre - it’s an empowerment cure packed in around 200 book pages.”
“A unique program that inspires women to develop themselves through sensuality. Love yourself, love your body!”
“It’s more than a pelvic floor training, it’s rather a tool to develop more sensuality, more body awareness and a positive attitude towards yourself.”
YOGATONIC
“It's a really great workout to loosen up your whole body and to get rid of tensions. Afterwards you feel completely restructured.”
“Your pussy will become fit, strong and sensitive. In addition, all of your female organs and your bladder receive a natural lift.”
STYLE & DECOR
If you find traditional exercise classes boring, and need something new to hold your interest, meet author and dancer Coco Berlin. She’s the brains behind the best-selling book Pussy Yoga, which features a programme of pelvic floor exercises that aim to unite the body and mind.Whatever it is, the way you tell your story online can make all the difference.
MAMAWAHNSINN
“It's more than just a little exercise after pregnancy. Postnatal gymnastics de luxe, so to speak.”
“I have never encountered better spinal mobilization! It feels really, really good.”
“Coco Berlin is an absolute expert when it comes to sensuality.”
“In her book, Coco explains scientifically why the pelvic floor is the key to so much more than controlling our bladder. By getting to know and exploring this completely underestimated part of the body, we gain more body awareness, sensuality, energy and passion. And yes, more orgasms and hotter sex too.”
