ASH HOATH-MURRAY
Pussy yoga facilitator in Parry Sound/Seguin, On, Canada
I'm deeply passionate about women's wellness across all ages and stages. Balancing perimenopausal symptoms while raising three young children has taught me to embrace and appreciate my body, despite a lifelong struggle to change it. Through teaching mom & baby fitness classes, I've witnessed firsthand the transformative power of community and mentorship in helping women reconnect with their bodies after childbirth. Now, as I navigate midlife changes, I'm focused on supporting women to set new health goals and find daily joy.
My mission is to empower women to reject societal norms, embrace their inherent worth, challenge negative self-perceptions, and celebrate the diversity of all body types. As the owner of The Glow Garden, I offer a variety of services including PUSSY YOGA™ classes, a Prenatal Pussy Yoga Workshop for Labour, Delivery & Recovery, and Holistic Nutrition Coaching — available both in-person in Parry Sound/Seguin and virtually around the world. My offerings are always evolving to meet the needs of women in every season of life.
Languages offered: English
“PUSSY YOGA revolutionizes how women connect with their bodies, empowering them to break free from societal constraints and embrace their authentic selves at their core.”
“As a PUSSY YOGA facilitator, I create a welcoming and affirming space where women can connect deeply with themselves and each other.”
Contact
Ash Hoath-Murray
Parry Sound/Seguin, ON
P2A0B2
Canada
905-320-5575
Instagram: perimomopause & glowgardenwellness
Podcast: PeriMOMopause
