FREE ESSENCE OF BELLYDANCE™ WORKSHOP

Enjoy the replay of our workshop

You find our amazing chat and all links below.

It was great to meet you all, and I loved to see all that was going on the chat after the event. You ladies are amazing, and I feel blessed to have you in the community!

If you want to dive deeper into ESSENCE and lead your own events or classes where women can connect to themselves and each other, join us in the ESSENCE OF BELLYDANCE™ teacher training.

It's not only a professional education, it's an embodied transformational experience for yourself.

OUR CHAT:

16:02:43 From Birge : Wiesbaden Germany

16:02:43 From *Antonia Pfeiffer : Hannover Germany <3

16:02:45 From Sabine : Berlin

16:02:45 From Meri : Hello from Finland!

16:02:45 From Petra : Berlin

16:02:46 From Mara Matos : Belgium <3

16:02:46 From Agata Kaczmarczyk KCVP : Cracow, Poland

16:02:48 From Kathrin : Wiesbaden

16:02:50 From Megan : NY

16:02:51 From Sarina : Landshut, Germany

16:02:51 From Aysu Ezgi Uzunoglu : munich germany

16:02:52 From Ipsen, Dinah : Kiel

16:02:53 From Linda : Brick, New Jersey United states

16:02:54 From katarina : I am in Stockholm, Sweden

16:02:54 From Bianca : Bad Salzuflen Germany

16:02:56 From Thana : Leipzig, Germany

16:02:56 From Katrina Gross : Massachussets, USA

16:02:57 From laurel : California

16:02:57 From Viorica : Romania

16:02:57 From Jennifer : Toronto Canada

16:02:59 From Kathrin_E : Paderborn

16:02:59 From Cathrin Flotho : Austria

16:02:59 From Katie.McKnight : Near London, UK

16:02:59 From A'lycia : Miami

16:02:59 From Gutlinn Goncalves : South Africa

16:03:00 From Dorota Leligdowicz : Cambridge

16:03:02 From Patricia Marie (she/her) : New Mexico, USA

16:03:02 From Hanna Fazekas : Budapest

16:03:03 From Britta E. : Frankfurt

16:03:04 From Lois Smith : Columbus, Ohio USA

16:03:05 From Mary Bermeo : Toronto

16:03:05 From Leandra Griep : Germany

16:03:07 From Corinna : germany

16:03:08 From Joanne : UK

16:03:09 From Nora Lengyel : Schwitzerland

16:03:10 From Lena : Hannover germany

16:03:12 From Sabine : Kassel

16:03:13 From Antje E : Bremen, Germany

16:03:14 From Dhanashri : India

16:03:15 From Christine : Wien

16:03:20 From Beatrice Maier : Hamburg

16:03:23 From Lynnette Negron : Castle HIll in The Bronx New York City

16:03:23 From anja : Eindhoven, NL

16:03:24 From Dulce Morán : New York!

16:03:26 From Yasha Rodriguez : Puerto Rico!

16:03:49 From Bernin Zehraw Sarray : Yemen

16:04:08 From charlene michel : South Carolina

16:21:48 From Bianca : Zu schwierig 😥 danke für den Einblick! 👋

16:30:02 From majap : Unfortunately I am at the trade fair in Tulln, Austria, now, so I can not aktive take part at the Workout, but I am waching it and will try to remeber 😅

16:31:04 From Petra : there will be a replay Majap

16:39:23 From majap : I am glad to hear that! Do you know already when it should be replayed?

16:42:03 From Petra : @majap I don't know yet guess very soon

16:44:52 From majap : Okay, no problem. I guess I will get some Information. Thank you!

16:55:03 From Amanda Neill : I feel the stretch!

17:01:04 From Birge : Do you send a recording of this lesson?

17:02:21 From Mary Bermeo : Thank you!!

17:02:33 From Jackie : Thank you!

17:02:38 From Lynnette Negron : coco where are you located

17:02:41 From Maya G : Thank you so much, it was so so good

17:02:55 From Jennifer : That was fantastic Coco. I got to get back to bellydance!!

17:02:56 From Janet : A fabulous way to start my day in Tampa, Florida!!! Thank you!!

17:02:58 From charlene michel : So wonderful thank you

17:03:01 From Kathrin : Thank you, I feel great!

17:03:02 From Jennifer : Thanks so much!

17:03:16 From katarina : This was Lovely. Feeling so good.

17:03:32 From Petra : Thank you very much it felt so great to move my Body freely again

17:03:33 From Birge : I feel great and I want (and Need) ro repeate this lesson. Thank you very much ❤️

17:03:33 From anja : Thank you Coco for being such a great teacher! You explain some moves better than my actual teacher ;)

17:03:40 From Gutlinn Goncalves : Thank you so so much.. Just love you and thank you for spoiling us..

17:03:46 From Linda : I haven't danced in a long time thank you

17:03:48 From Jennifer : feeling very alive in my pelvis! Much needed.

17:03:50 From Yasha Rodriguez : thank you.

17:03:56 From Sabine To Coco Berlin (Company Account) : Thank you very much for this introduction 🙂

17:03:56 From Hedwig Wimmer : Thank you Coco, it was great.

17:04:04 From Robbie Lutz (She/Her) : Thank you Coco🙂 I can’t believe how much work that was… My postpartum body enjoyed feeling worked.

17:04:04 From Beatrice Maier : ank you

17:04:08 From Amanda Neill : Feel so fluid!

17:04:11 From iPhone : Thank you

17:04:13 From Kathrin_E : Thank you so much! It was wonderful!

17:04:24 From Monideepa : Thank you Coco for the wonderful session 😊

17:04:28 From *Antonia Pfeiffer : THank you so much!!! <3 You really made it easy to follow!!

17:04:36 From Antje D. : Do you will repeat this online exercise? It was good. Thanks

17:04:38 From Karen B : So good to dance again❣️

17:04:48 From Anja : Thank you very much, it was great!

17:04:53 From Christine : Thank you soo much

17:04:59 From Mag. Angelika Lexer : Muchas gracias!!!! Me gusta mucho!

17:05:00 From *Antonia Pfeiffer : Are there also teachers doing online classes?

17:05:02 From Linda : I had a total hysterectomy..so I can't do too much

17:05:16 From Antje E : Thank you, Need to get to this more often :-)

17:05:25 From Lena : i often dont feel my body from under my nose too my feet. now i feel connected, more safe and massaged

17:05:38 From Elise’s iPad : Where do you feel it in the pelvic floor, is it in lower abdominals, when pressing feet into floor? Thank you

17:05:46 From gisela : thank you so much Coco, it was Wonderful ans i am thinking of making a Workshop in Munich

17:05:53 From Alu : Are there also teachers doing online classes? Good question @*Antonia

17:06:26 From charlene michel : This is the beginning of my new unfolding. So gorgeous.

17:06:32 From Coco Berlin (Company Account) : Essencebellydance.com

17:06:53 From *Antonia Pfeiffer : THANKS!!!!!

17:07:33 From Kathrin_E : Good bye! Thank you very much!

17:08:10 From katarina : Could You tell me the time for the morning dance?

17:08:15 From Ipsen, Dinah : Where would we be allowed to teach in Germany after completing the teacher training of essence of belly dance?

17:09:12 From Lynnette Negron : I used to teach in person sunday classes now diagnosed with multiple sclerosis. thank you for this practice wow my body remembers

17:09:23 From SuSanne Radmer-Richter : Thank you 🙏 Bye

17:09:39 From Linda : Congradulations Joanne!!

17:09:41 From Salome : Wiebke ist großartig! Empfehlung von Herzen! 🥰 Danke liebe Coco, das Tanzen mit dir hat gut getan. 😍

17:09:41 From Lynnette Negron : my multiple sclerosis specialist sa

17:10:11 From Jennifer : I remember when I first started bellydance I was so disconnected from my body and pelvic region. It feels so good now. I have come a long way. Will seriously dive in now.

17:11:43 From Lynnette Negron : doctors believe that years of practicing bellydancing has been the reason why I have been able to battle multiple sclerosis and fight the progression. as soon as I stopped bellydancing my body noticed

17:13:05 From Wiebke : Reacted to "doctors believe that..." with 🤍

17:13:36 From Wiebke : Reacted to "Wiebke ist großartig..." with 🤍

17:13:50 From *Antonia Pfeiffer : Reacted to "doctors believe that..." with 🥰

17:15:12 From Joanne : Hello, I am Joanne - Essence of Bellydance teacher in the UK - launching GracieMae Bellydance. I have real life classes starting in March in Milton Keynes. And also offering private zoom online classes.

phone: +44 7812 151421

email: graciemaebellydance@gmail.com

More details here:

https://www.facebook.com/profile.php?id=100089787731622

17:15:33 From Wiebke : Reacted to "Hello, I am Joanne -..." with 👏

17:15:49 From Joanne : You can WhatsApp me on the number above 💜

17:17:01 From Renate Häring : Reacted to "Hello, I am Joanne -…" with ❤️

17:17:15 From *Antonia Pfeiffer : Reacted to "You can WhatsApp me ..." with 🥰

17:17:39 From Wiebke : the first me time dance class is gratis, you can book it here, it´s in German https://www.fyndery.de/online/kurs/9084/online-bellydance/?ref=6027

17:18:13 From Salome : Reacted to "doctors believe th..." with 🥰

17:18:21 From Renate Häring : Reacted to "Wiebke ist großartig…" with ❤️

17:18:26 From Salome : Reacted to "the first me time ..." with 🥰

17:18:27 From Jennifer : Reacted to "doctors believe that..." with 💪

17:18:34 From Janet : World Health Organization

17:18:45 From *Antonia : I have a Question but cannot move my hand

17:18:46 From *Antonia : hahah

17:22:10 From katarina : Does the pressing of the foot help if you can not feel your stomachmuscels after ceasersection 14 years ago?

17:26:05 From sharyn fuller : she isn'[t rolling her arm and elbow like you are saying, so it is stiff going straight up ad down sharyn napa a

17:31:26 From Lynnette Negron : hospitals

17:31:39 From Lynnette Negron : senior programs

17:31:53 From *Antonia : Thank you so much Coco!! You really made this day Beautiful!!!

17:32:10 From Lynnette Negron : school programs for kids teens

17:34:45 From Antje D. : Thank you. A nice Sunday.

17:35:30 From Lynnette Negron : you make your own dance group

17:36:11 From Lynnette Negron : get 2 moms or 2 teens or 2 seniors lol and there's your group

17:36:13 From *Antonia : Dinah, where do you live?

17:36:37 From Wiebke : Reacted to "get 2 moms or 2 teen..." with 🤍

17:37:41 From Lynnette Negron : where there's a need you can create your own thing and find a following

17:37:52 From Amanda Neill : That’s beautiful!

17:39:06 From *Antonia : Reacted to "where there's a need..." with 🥰

17:39:08 From Patricia Marie (she/her) : ARE THERE MANY MEN DOING BELLY DANCING? IS BELLY DANCING “HARDER” FOR A MALE BODY BECAUSE OF THEIR DIFFERENT HIP/BODY DESIGN?

17:39:32 From Lynnette Negron : yessss men bellydance

17:39:49 From Bernin Zehraw Sarray : https://youtu.be/aBI3m0smEG8

17:40:09 From Bernin Zehraw Sarray : There you go,

This man makes me so jealous

17:40:09 From Lynnette Negron : I have taught men they are awesome

17:40:42 From Patricia Marie (she/her) : Yay! This is awesome - thanks, Coco and all!

17:41:12 From Ipsen, Dinah : Here is my contact (I am the one interested in dancing/presenting in a group): dinahelanaipsen@gmail.com and here is some material of the group I was in in Nicaragua: https://hadiadanzasarabes.wordpress.com/galeria-fotografica/. Currently I am living in Kiel.

17:41:19 From brian mcfarlane : I belly dance,

17:41:49 From Petra : I am interested in the Training 😀

17:41:50 From Patricia Marie (she/her) : Reacted to "I belly dance," with ❣️

17:42:09 From Wiebke : Reacted to "I am interested in t..." with 🤍

17:42:19 From Sarina : Reacted to "I am interested in t..." with ❤️

17:42:19 From *Antonia : Reacted to "Here is my contact (..." with 🥰

17:42:40 From Patricia Marie (she/her) : Reacted to "Here is my contact (..." with ❣️

17:43:41 From Lynnette Negron : is that you with the gold wings?

17:44:04 From Ipsen, Dinah : Replying to "is that you with the..."

yes )

17:44:07 From Ipsen, Dinah : Replying to "is that you with the..."

:)

17:44:20 From Lynnette Negron : Replying to "is that you with the..."

🥰

17:45:33 From Patricia Marie (she/her) : Reacted to "is that you with the..." with 🤩

17:47:36 From gisela : is it also possible to join the teacher Course without absolving the exam at the end, because you dont want to teach in the future

17:48:18 From Wiebke : Replying to "is it also possible ..."

yes this is possible

17:51:09 From Mara Matos : I can really recommend the teachter training! I had no experience and little connection to my body, but it really changed everything! I do not teach it, but it is an essential part of my daily life now. Thank you Coco and Wiebke <3

17:51:23 From Sarina : Reacted to "I can really recomme..." with ❤️

17:51:50 From Wiebke : Replying to "I can really recomme..."

it was so great to have you in the Training <3

17:52:01 From gisela : thank you very much,Coco

17:52:26 From Wiebke : Reacted to "I can really recomme..." with 🤍

17:54:56 From sharyn fuller : I have been dancing since the mid 70's and sayit has been my nedicine and has gotten me through a lot of difficult times. I have not been doing it forthe last 4 years and I feel the loss of doing it in my body. I am 80 and just tarted to re teach. sharyn shahreena napa ca.

17:55:19 From Jennifer : Reacted to "I have been dancing ..." with 💜

17:55:21 From Petra : Reacted to "I have been dancing ..." with ❤️

17:56:12 From Patricia Marie (she/her) : Reacted to "I have been dancing ..." with ♥️

17:56:59 From Jennifer : thank you so much Coco. Really inspired from this. I will get back the bellydance!!! 💜

17:57:27 From Wiebke : Reacted to "I have been dancing ..." with 🤍

17:58:47 From Wiebke : Reacted to "thank you so much Co..." with 🤍

17:59:45 From Patricia Marie (she/her) : Will you please speak to the pricing again…

18:01:09 From Patricia Marie (she/her) : Thank you, I’ll look more closely at the website! ♥️

18:01:53 From Sarina : https://essencebellydance.com/en/teachers

18:02:01 From Petra : if we start on April, does the payment plan starts then or Right now?

18:02:42 From Britta E. : Is the TT in english…?

18:02:51 From charlene michel : Reacted to "I have been dancing …" with 🤍

18:02:58 From charlene michel : Reacted to "I have been dancing …" with ❤️

18:03:52 From gisela : Thank you for dancing and the googd informations. I will contact Wibke

18:03:58 From Salome : Reacted to "I can really recom..." with 🥰

18:04:06 From Wiebke : Reacted to "Thank you for dancin..." with 🤍

18:04:33 From Wiebke : Wiebke@wuerdig.de

18:04:39 From gisela : BYe bye

18:04:51 From Salome : Reacted to "BYe bye" with 👏


If you want to dive deeper into ESSENCE and lead your own events or classes where women can connect to themselves and each other, join us in the ESSENCE OF BELLYDANCE™ teacher training.

It's not only a professional education, it's an embodied transformational experience for yourself.

ESSENCE photos: Tania Schmid Fotografie