Without healthy emotional connection, life can lose its depth and meaning. Learn how to fully connect with all your emotions through my simple interoception techniques.
Join Coco for ESSENCE OF BELLYDANCE™ Teacher Training
FREE ESSENCE OF BELLYDANCE™ WORKSHOP
Stress Is killing your sex life - but you can reverse the effect
Relaxing Pelvic Floor Exercise
WHY PUSSY YOGA?
Better Orgasms
Harmonizing Pelvic Floor Exercise
Pelvic Floor Exercise for Confidence
Pelvic Floor Exercise for Self Love
Dancing my way through Pregnancy
Weak and tense pelvic floors
Fit & Sexy Mama
Simple Daily Pelvic Floor Exercise
Are cold showers good for you? 17 Health Benefits
Posture Secrets
Liver Detox
It was a total game changer in my (already very good) health. Our liver is our greatest detoxification organ and works day & night for us, but due to stress, lack of sleep, a diet with processed foods, medicinal drugs, hormones like birth control and the lack of bitter substances in our modern diet, it's over strained in all of us. Add a daily glass of wine and fast food to the mix, and you have a recipe for disaster …
Breast Massage: Lift, Detox & Self Love
I share one of my favorite habits for beauty, health and sexy self-confidence with you! Due to the "sensitive topic" I have been hesitant for years to make this video, although I believe it's very important to every woman. So in case you get any value out of it, I would appreciate comments, likes and shares.
