Join Coco’s life-changing program for personal and professional growth. Registration is now open.
She suffered from urinary incontinence for over 20 years. Until she discovered a special form of pelvic floor yoga.
Dance, Pelvic Floor, Body-Psychology
How did you, as a young woman who had never been pregnant, start thinking about your pelvic floor?
Body Love, Body-Psychology, Dance
Without healthy emotional connection, life can lose its depth and meaning. Learn how to fully connect with all your emotions through my simple interoception techniques.
Body Love, Alignment & Posture, Dance, Pelvic Floor
Join Coco’s life-changing program for personal and professional growth. Registration is now open.
GET MY 5-MINUTE BODY LOVE WORKOUT
START TO FEEL AMAZING IN YOUR BODY TODAY