3 simple hacks to feel, sexy, confident and just amazing in your skin. Enjoy yourself, sex and life much more.
She suffered from urinary incontinence for over 20 years. Until she discovered a special form of pelvic floor yoga.
Dance, Pelvic Floor, Body-Psychology
How did you, as a young woman who had never been pregnant, start thinking about your pelvic floor?
Body Love, Body-Psychology, Dance
Without healthy emotional connection, life can lose its depth and meaning. Learn how to fully connect with all your emotions through my simple interoception techniques.
Body Love, Alignment & Posture, Dance, Pelvic Floor
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