Are you afraid of something? Is a vague fear holding you back from achieving your dreams?
Here is a method to conquer any fear or unpleasant emotion by neutralizing it and facing all that's behind it in a calm state of mind. I have adjusted the original method so it works for me and my coaching clients.
We will go through an example, about the fear of teaching your first class, but then you can start using this easy method intuitively for anything that is bothering you, even if it's just a stiff neck or a craving for that junk food cookies.
P.S.: Please don't contact me for coaching. I have stopped giving coaching, the only people who get coached by me are my Essence of Bellydance teachers inside of their teacher training.
Love from Penang,